(NJ) Exercising for Your Body Type
Time & Location
About the Event
What is the purpose of exercise? What should the intensity, frequency, and duration be for your specific body type? How much should you rest between exercise sessions? Do you feel overwhelmed by the many options of exercise? Do you find that despite exercise, you still do not lose weight, and perhaps even gain weight? Find out the answers to these questions and more.
- Exercising for Your Body Type$0$00$0