When It Comes to Your Heart, Keep it Natural!

Updated: Feb 20

By now I hope you all realize that February is Healthy Heart Month here at Shores Wellness Solutions, The Natural Health & Wellness Center. What better month than February to discuss various functions of your heart?


For this week, I’d like to present you with some heart trivia. Do I expect you to know all the answers? No, but if you can learn more today about your heart, quite possible you can spare yourself of an adverse cardiac incident...and that’s what we hope to accomplish with all of our educational moments...helping people just like you to lead a much healthier lifestyle with significantly reduced risk of health concerns.


Let’s get started, and remember to keep your score and share your results on our Facebook Page, who knows? Maybe Amy has a reward in store for those participate and share?!


Let’s start with TRUE or FALSE questions:


1. Your heart beats less than 100,000 times each day. True or False?

2. Blood takes just 20 seconds to circulate throughout your vascular system. True or False?

3. More than 100,000,000 gallons of blood are pumped by the human heart in an average lifetime. True or False?

4. An electrocardiograph (EKG) accounts for the electrical activity of the heart and only around 6% of heart function. True or False?

5. A Heart Sound Recorder (HSR) accounts for the muscular and valvular function of the heart and roughly 90% of heart function. True or False?


Now here are some Multiple Choice Questions:


6. Which of the following stressors will effect your heart?


A. Physical

B. Heavy Metals

C. Emotional

D. Chemical

E. Immune

F. All of the Above


7. Certain types of stress on the heart can be monitored by analyzing which of the following?


A. Rate, Rhythm and Tone of the beat cycle.

B. The heart’s reaction to various stressors.

C. How an individual feels.

D. All of the above.


8. Which of the following devices may demonstrate heart dysfunction BEFORE the damage becomes permanent?


A. EKG

B. HSR

C. X-Ray

D. All of the Above


9. Which heart device can demonstrate heart dysfunction in almost all heart related conditions, often before neurological or circulatory damage occurs?


A. EKG

B. HSR

C. X-Ray

D. All of the Above


10. Which heart device will demonstrate immediate change in heart function when a person consumes either Whole Foods or junk?


A. EKG

B. HSR

C. X-Ray

D. All of the Above


Are you ready for the answers? Here they are! : )

1. False

2. True

3. True

4. True

5. True

6. F

7. A

8. B

9. B

10. B


So how did you fare with our little quiz? Remember to post your results on our Facebook page and help us get the word out by sharing with others.


By now I hope you realize just how amazing the HSR device truly is, it can be life saving long before you recognize symptoms of a dysfunctional heart. Are you ready to have your HSR? Call our office today to schedule for this non-evasive test. Who knows? It just may be the phone call that saves your life!

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